The NLFitness facility isn’t like many traditional gyms you will have seen before. It’s not fancy, it’s not flashy. More emphasis is put on coaching and what you do with the equipment; we’re not here to wow you with chrome and electronics.
Some key equipment we have on site…
- Multi-function rig
- A mixture of bumper and steel cast plates
- A selection of Olympic speciality bars
- Dumbbells ranging from 1-50kg
- Prowler(sled) run
- Echo Bike, Ski-ERG and Concept 2 Rowing Machine
- Selection of kettlebells, medicine balls, powerbags, battling ropes, weighted vests and plyometric boxes
Alongside our two main training areas, we also have a physiotherapy/treatment room on site, with Lottie and Daisy from Catalyst Kinetics offering their services in injury rehab and massage.