Welcome to NLFitness
NLFitness began with one aim; to use health and fitness as a medium to empower people to become the best versions of themselves.
We do things a bit differently here. We don’t wow you with flashy fads that are gone as quickly as they arrive. No gimmicks. Just hard work, intelligent, exciting training and a willingness to change. Quality coaching that will change your outlook on health and fitness. Don’t take our word for it, come in and have a look…
A fresh outlook to your health
We want training, nutrition and lifestyle change to be something you’re looking forward to, because living off chicken and broccoli and performing burpees until your eyes pop out isn’t our idea of fun (trust us, we’ve tried it). Read more.
Training and Nutrition
Our training and nutrition strategies are programmed around you. We meet you at YOUR starting point and build a progressive plan from there. Nutrition is similar; we all have busy schedules so we tailor food recommendations around them. We don’t force you into something unrealistic. Read more.
Qualifications And Experience
Our passionate trainers hold numerous qualifications, participate in regular development and education and hold a wealth of experience with clients from varying backgrounds. You are here to learn from us, not be simply told what to do. Read more.
Ready to Make the Change?
Get in touch or pop in and see us to see how we can help. Take the first step to unleashing your potential….